Hello there! Thank you for visiting my site. My passion is helping YOU to flourish in life!
Are you feeling unfulfilled and stuck? Would you like to find more positivity and authenticity in your life? Then you have come to the right place!
Cultivate Your Positive Heart! I provide holistic coaching for those who have a strong desire to connect with their authentic selves, find their inner truth and deepen their spirituality. They want to start living a life that is abundantly filled with joy, fulfillment and purpose.
Would you like to work on these areas?
• Nurture your self-confidence and self-esteem
• Become more authentic/knowing who you are
• Develop new strengths
• Initiate a goal or vision
• Build resources
• Fulfill aspirations
• Understand your purpose in life
• Initiate a goal or vision
• Nurture a relationship
• Learn how to inspire yourself and live with a positive heart
My name is Dr. Katherine Sternlieb. My credentials include a Doctor of Psychology (PsyD), Masters in Psychology, Registered Nurse, Positive Psychology Certified Coach and Holistic Coach. I provide coaching and mentoring in personal development. I have worked with clients for over 25 years and my passion is helping women move forward and become their authentic self, and develop a positive heart. My work is based on education, past professional experience and my own personal growth. I specialize in Positive Psychology and I help you to move forward and make positive changes in their relationships, health and reaching goals or going through transitions.
Trained in Psychology and Marriage and Family Therapy, I base my work on scientific theories. But, differently than a therapist, my coaching is solution focused, looking to the present and future. This is what I love to do! Join me on this journey of life and create positivity and resilience in your life-
Professional Credentials:
- Over 30 years of Professional Experience
- Psy.D. (Doctorate in Psychology)
- Registered Nurse
- Marriage and Family Post-Grad Training
- VIA Character Strengths Training – VIA Institute
- Board Certified Coach Training
- Certified Positive Psychology Coach
- Foundations of Positive Psychology Certificate
Individual holistic coaching sessions are a practice that addresses you at all levels-emotional, physical and spiritual, and offer a customized plan specific to your needs. Often times, people are stuck and unfulfilled because they are disconnected from their authentic selves.
During our time together, you will work on healing limiting belief patterns that have been holding you back from the life you desire and the life you are destined to live. You will be able to see yourself for who you truly are, link up with your spiritual connection (in a way that aligns with your spiritual values), and live a life that that is filled with joy, purpose, freedom, fulfillment and fun!
Once you start to tune into your authentic self and listen to your inner self, your life will begin to transform in ways you never thought possible!
What is your vision of your best self? When we become more authentic and true to ourselves we can live our best life! Cultivate your positive heart!
Improve your awareness and nurture your self-confidence and self-esteem. We work towards your understanding of who you are-are you being your authentic self? Personal development coaching/mentoring can help you to learn new strengths, initiate a goal or manage a transition. My mission is to help you explore your purpose in life and to inspire yourself.
I offer coaching, mentoring, individual, and group personal development sessions and am available for speaking – Katherine Sternlieb PsyD., RN
Below is a listing of my current events. Please check my monthly newsletters for information about current or upcoming workshops. If you would like to talk to me about a particular workshop you would like to arrange, please contact me. Workshops are usually scheduled for 4 hours, on-line seminars are usually 1 hour. Some of the topics include:
Positive Emotion and Your Physical and Emotional Health
Applying Positive Emotion in Your Relationships
Using Strengths in Life and Transitions
How Holistic Coaching Addresses the Whole You
Applying Personal Development Approach to Life, Career and Relationships
Create Your Positive Life