Have you experienced a period of time in your life that you have completely lost track of time, your mind is focusing just on the moment and activity you are working on and you are totally disengaged from the outer world? After some time did you notice that the time went by quickly and more time had … [Read more...]
Stress, Health and Resilience
I am sure we have all seen someone that seems to thrive under stress and are resilient. How does this happen to some and not others? There are three primary points that help people deal with stress and stay healthy. They are: These people are committed to what they do in terms of prevention … [Read more...]