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June 20, 2018 by Katherine Sternlieb

Positive Emotion and Broaden and Build Theory

                 The Broaden and Build Theory of Positive Emotion   Dr. Barbara Fredrickson has taught us about positive emotion and the Broaden and Build Theory. Positive emotion can undo the effects of negative emotion and broaden. This is partly the mechanism in which there is benefit for … [Read more...]

Filed Under: Positive Emotion Tagged With: acceptance, loving-kindness, positive emotion, positive psychology, positivity

Positivity & Health

Katherine Sternlieb PsyD, RN



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The contents of this website are published to provide education and information. Individual articles are based upon the research and opinions of the individual author who retains the copyright. The information is not intended to replace a one-on-one relationship with a qualified health care professional, nor should it be relied upon as a basis for making a medical decision. Dr. Sternlieb encourages you to research medical treatments, nutritional plans, exercise regimens, or personal products and make lifestyle decisions in partnership with a qualified heath care provider. Research and information alone is not intended to replace the relationship you have with your primary care provider.