How many times do you take the time to appreciate beauty. One of my favorite places is the ocean. I love watching the ocean change, the waves splashing in, or a calm summer day revealing a turquoise sea. Appreciating beauty is a transcendent strength; we can feel a sense of awe, wonder and it is … [Read more...]
Strengths of the Heart
Strengths of the heart, which lean towards the emotional side show a correlation with well-being. The strengths of the heart include hope, zest, gratitude, love and curiosity and are all strengths which help individuals gain well-being. There have been increasing studies showing robust … [Read more...]