Do you consider yourself optimistic? Do you expect the best and believe in a positive future? Then you would probably consider hope to be one of your strengths. Hope is consistently linked with health and well-being. Hope is a positive emotion and a strength of transcendence on the VIA scale. … [Read more...]
Strengths of the Heart
Strengths of the heart, which lean towards the emotional side show a correlation with well-being. The strengths of the heart include hope, zest, gratitude, love and curiosity and are all strengths which help individuals gain well-being. There have been increasing studies showing robust … [Read more...]