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June 26, 2018 by Katherine Sternlieb

Stress, Health and Resilience

I am sure we have all seen someone that seems to thrive under stress and are resilient. How does this happen to some and not others? There are three primary points that help people deal with stress and stay healthy. They are: These people are committed to what they do in terms of prevention … [Read more...]

Filed Under: Health, Mind Body Connection, Resilience Tagged With: inflammation, resilience, stress

Positivity & Health

Katherine Sternlieb PsyD, RN



Drkatsternlieb@gmail.com

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The contents of this website are published to provide education and information. Individual articles are based upon the research and opinions of the individual author who retains the copyright. The information is not intended to replace a one-on-one relationship with a qualified health care professional, nor should it be relied upon as a basis for making a medical decision. Dr. Sternlieb encourages you to research medical treatments, nutritional plans, exercise regimens, or personal products and make lifestyle decisions in partnership with a qualified heath care provider. Research and information alone is not intended to replace the relationship you have with your primary care provider.