Strengths of the heart, which lean towards the emotional side show a correlation with well-being. The strengths of the heart include hope, zest, gratitude, love and curiosity and are all strengths which help individuals gain well-being. There have been increasing studies showing robust … [Read more...]
Positive Emotion and Broaden and Build Theory
The Broaden and Build Theory of Positive Emotion Dr. Barbara Fredrickson has taught us about positive emotion and the Broaden and Build Theory. Positive emotion can undo the effects of negative emotion and broaden. This is partly the mechanism in which there is benefit for … [Read more...]
Gratitude
Gratitude can be considered a virtue, an emotion, an attitude, a habit, or a personality trait. However, it is a positive emotional response. It is also a dispositional characteristic or trait. Broadly defined, it is a state of thankfulness and or appreciation. There has been a logical and empirical … [Read more...]